Get ready to get ripped with the TapouT® XT Extreme Training. An MMA inspired workout designed by pro trainer Mike Karpenko, this TapouT® product comes with eight fat-burning, muscle-building DVDs and Extreme Resistance and Leg Training Bands. Each DVD’s workout is less than an hour, so there’s no longer an excuse as you can rip through an intense workout in the comfort of your own home with DVDs that target the entire body.
FEATURES:
Designed by pro trainer Mike Karpenko
Cross Core Combat DVD: Fat melting workout that incorporates a total body workout with XT Extreme Resistance Band (45:49 minutes)
Strength & Force Upper DVD: Build upper body strength in the chest, shoulders and triceps with XT Extreme Resistance Band (53:41 minutes)
Plyo XT DVD: Burn fat and calories with a cardio intensive workout focused on legs, butt and thighs (51:11 minutes)
Yoga XT DVD: Stretch-intensive Yoga, TapouT® style (51:04 minutes)
Legs & Back DVD: Sculpts legs and back with XT Extreme Resistance and Leg Training Bands
Competition Core DVD: Rips your core with intense fat-burning ab workouts (47:14 minutes)
Cardio XT DVD: Sprints, punches, knee strikes test your limits (46:20 minutes)
All workouts less than an hour
Designed for a 90-day workout intervals